Stress Management

Stress in life is normal and unavoidable.  But when stress reaches a certain level that it starts to negatively impact our health and well being, it then becomes a problem.  Physiotherapy can help with stress management so that it does not reach this negative level, and can show you ways in which you can manage your own stress levels.

Stress has also been linked to a wide variety of pains and musculoskeletal issues, and may be contributing to other problems that you may be experiencing.

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